Holly Hart

Greetings!

I look forward to meeting you in a space of transparency and connection. All of you is welcome here, and I greet you with gratitude and grace. Creating a grounding space for us to drop into deep awareness of the body is a practice I’ve designed through a lifetime of dance training, a decade of yoga teaching, and embarking on facilitating conscious connected breathwork over the last few years. I aim to cultivate a safe space to explore the connection of emotions and sensations that arise in the body and how that influences our ability to fully embody the pleasures we encounter throughout our journey on this planet. We develop a profound sense of awareness when we are able to identify where blockages hold us back from our true potential, and I am delighted to help guide you through that process!

I am a lover of the outdoors and allow the wisdom of the elements to help integrate the ways in which we relate to ourselves and one another. The body is our greatest teacher and I encourage us to take more time to honor the ways it communicates with us in both subtle and monumental ways. I will offer you a space to show up fully as yourself, without judgment for our truest expressions, no matter how dynamic those realities may seem. I enjoy learning the nuances that make each individual their unique and valuable expression of being, and it would be such a treat to drop into presence together and connect with you in this way.

With love,

Holly Hart